Download PDF Backroad Bicycling Near New York City: 25 One-Day Bike Tours in Connecticut, New York, New Jersey, and Pennsylvania, by Gerry Brooks

Download PDF Backroad Bicycling Near New York City: 25 One-Day Bike Tours in Connecticut, New York, New Jersey, and Pennsylvania, by Gerry Brooks

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Backroad Bicycling Near New York City: 25 One-Day Bike Tours in Connecticut, New York, New Jersey, and Pennsylvania, by Gerry Brooks

Download PDF Backroad Bicycling Near New York City: 25 One-Day Bike Tours in Connecticut, New York, New Jersey, and Pennsylvania, by Gerry Brooks

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Product details

Series: Backroad Bicycling

Paperback: 224 pages

Publisher: Countryman Press; 1 edition (October 17, 2004)

Language: English

ISBN-10: 0881506605

ISBN-13: 978-0881506600

Product Dimensions:

5.1 x 0.5 x 8 inches

Shipping Weight: 10.2 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

2 customer reviews

Amazon Best Sellers Rank:

#1,086,102 in Books (See Top 100 in Books)

I am a veteran of Gerry Brooks' cycling tours in NYC, and was saddened to learn that he's no longer running them on a scheduled basis. So I was really pleased to see this book, which contains the routes, driving directions and other key information relating to the Brooks Country Cycling Daytrips. The trips are fun, varied, pretty, and the routes are designed for quiet and safe cycling. They are designed for casual cyclists who want to enjoy the outdoors and have some fun. The option legs do cater to the more fitness-oriented among the crowd, too. The only quarrel I have with the book is that the drive time estimates seem either very optimistic, or Gerry drives with a lead foot. I would generally say that the drive times are 15-45 minutes longer than stated in the book. But otherwise, I recommend it wholeheartedly.

Excellent day trips from NYC. While there are plenty of free routes on the internet, their quality varies a lot. This book has trips assembled by an experienced writer, so their quality is uniformly good. I discovered really nice areas around the city that I never thought existed. I only wish that I could download these routes onto my GPS, however I use ridewithgpd.com to quickly create routes from the book for my GPS.

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Backroad Bicycling Near New York City: 25 One-Day Bike Tours in Connecticut, New York, New Jersey, and Pennsylvania, by Gerry Brooks PDF

Backroad Bicycling Near New York City: 25 One-Day Bike Tours in Connecticut, New York, New Jersey, and Pennsylvania, by Gerry Brooks PDF

Get Free Ebook Zoo Ethics: The Challenges of Compassionate Conservation

Get Free Ebook Zoo Ethics: The Challenges of Compassionate Conservation

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Zoo Ethics: The Challenges of Compassionate Conservation

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Review

"This text is a meticulous examination of ethical considerations pertaining to zoos and their practices.... The book considers a range of ethical issues, including animal welfare, animal rights, consequentialism, virtue theory, and environmental ethics of the conservation of species. Gray thoughtfully considers these topics in the context of the history of zoos' treatment of animals, both as trained spectacles and in terms of housing.... Overall, this is a provocative, educational resource for students and professionals alike." (Choice)"An exercise in applied ethics, bringing together ethical frameworks with real information about the ways zoos are run, and their positive and negative impacts.... This book succeeds in giving a sense of the depth of the problem of defining and operating an ethical zoo, and as the author concludes: "It is possible for zoos to be operated ethically. Yet it is not easy" (p. 208)." (QUARTERLY REVIEW OF BIOLOGY)"Zoo ethics is best suited to those with an interest in animal welfare and ethics, zoo and wildlife medicine and anyone who feels 'moral disquiet' about zoos. Calling on zoo professionals to rise to the challenge of transforming zoos using compassionate conservation, Gray recognises that many zoos cannot continue to ignore the needs of their animals. This book is a thoughtprovoking addition to the field of animal and zoo ethics." (Australian Veterinary Journal)"I very much appreciate the quality of thought and nuance the author brings to this book, and I am recommending it because it is a superior example of a book on the modern-day ethics of human uses of animals." (Science Scope)"Dr. Gray writes with clear vision of the future roles of zoos as hubs of local and international conservation, teachers of environmental responsibility, and world-class animal care and welfare. It is clear from her writing she will bring the same vision and expectation of excellence into her role as the president of the World Association of Zoos and Aquariums. This book is a valuable resource for zoo professionals, providing insight into how zoos can stay relevant in the 21st century. It is also a useful background for members of the public who are interested in the inner workings of zoos, or anyone interested in ethical considerations of working with animals." (Zoo Biology)"Jenny Gray has developed a compelling and detailed exploration of the ethical management of zoos and of zoo animal welfare. Zoo Ethics is a challenging and thought-provoking read and is essential for zoo professionals and indeed anyone with an interest in animal ethics." (Susan Hunt, President, World Association of Zoos and Aquariums)"Zoo Ethics explores challenges that face modern zoos and aquariums. It is a thought-provoking, balanced discussion of the issues and is both an interesting and challenging read for zoo and aquarium professionals." (Kristin Vehrs, Executive Director, Association of Zoos and Aquariums)

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About the Author

Jenny Gray is the Chief Executive Officer of Zoos Victoria and will assume the role of President of the World Association of Zoos and Aquariums in 2017.

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Product details

Hardcover: 256 pages

Publisher: Comstock Publishing Associates; 1 edition (August 15, 2017)

Language: English

ISBN-10: 1501714422

ISBN-13: 978-1501714429

Product Dimensions:

6.5 x 0.5 x 10 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

3 customer reviews

Amazon Best Sellers Rank:

#894,732 in Books (See Top 100 in Books)

Dr. Jennifer Gray provides a thorough and insightful view into the ethical values and challenges of the world's best Zoos and Aquariums. She shares an open and transparent perspective on the very real and often ethical challenges faced by all zoos as they strive to provide public education, support worldwide conservation efforts, and provide the best possible animal welfare. As the CEO of Zoos Victoria and President of the World Association of Zoos and Aquariums, Dr. Gray is able to provide a truly global perspective and include stories from many of best institutions in the world.

Insightful look into the future of zoos.

Amazing book!

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Download Ebook A Vietnamese Kitchen: Treasured Family Recipes (Hippocrene Cookbook Library), by Ha Roda

Download Ebook A Vietnamese Kitchen: Treasured Family Recipes (Hippocrene Cookbook Library), by Ha Roda

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A Vietnamese Kitchen: Treasured Family Recipes (Hippocrene Cookbook Library), by Ha Roda

Download Ebook A Vietnamese Kitchen: Treasured Family Recipes (Hippocrene Cookbook Library), by Ha Roda

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About the Author

Ha Roda was born and raised in Saigon, Vietnam and immigrated to Pekin, Illinois in 1978. She holds a degree in computer science from Texas A&M University and has worked as a digital artist for film and television. She currently resides in Los Angeles with her husband and children.

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Product details

Series: Hippocrene Cookbook Library

Hardcover: 181 pages

Publisher: Hippocrene Books; illustrated edition edition (July 30, 2005)

Language: English

ISBN-10: 0781810817

ISBN-13: 978-0781810814

Product Dimensions:

6.2 x 0.5 x 9.2 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

11 customer reviews

Amazon Best Sellers Rank:

#861,926 in Books (See Top 100 in Books)

This book,too, is a good selection if you are into Asian or Vietnamese. I really like it the best of all Asian cooking - I believe you will enjoy this one as well.

first of all, I am vietnamese. and yes we share boarders with china and have adapted thier culture to our food. however, I skimmed the book and I saw an overwhelming amount of recipes with soy sauce. fish sauce is primary seasoning in viet cooking. the author does not also even distinguish the use of light vs dark soy.moreover, some recipes used shortcuts suchas the mainstream dish "pho". using these shortcuts are not only a cop out but also do not develop your skill for seasoning/tasting with REAL ingredientsthis maybe a good intro for noobs but there are more authentic viet cookbooks out there( but then even those phave flaws)

"A Vietnamese Kitchen" is a tribute to the author's homeland and heritage.Ha Roda, born in Saigon, authored this cookbook which features her native cuisine, Vietnamese. Her aunt was a chef and inspired her to cook. After living numerous years in the United States, Roda decided to pen this book and share with Americans her heritage and adapting recipes to meet the American palate!Americans first became widely aware of Vietnam during the Vietnam War. Afterwards, there was a surge of Vietnamese immigrants to our country. This cookbook demonstrates the food of these people and a celebration of a wonderful culture.The recipes in this book are tasty and easy-to-follow. Unlike a lot of Hippocrene Books (the Publisher), this cookbook does contain photographs. They are black and white photos of each recipe.The chapters in this book are: Sauces & Condiments; Appetizers; Soups & Salads; Rice & Noodles; Stir-Fries; Kho Dishes; Meat & Seafood; Desserts; and Meal Planning. Some of my favorite recipes are: Pepper Steak, Vietnamese Vanilla Yogurt, Tofu Curry and Vietnamese Chicken Noodle Soup.I really enjoyed Ha Roda's "A Vietnamese Kitchen". It showed me the similarities with other Asian cultures, as well as Vietnam's unique differences.

When I got this book I knew nothing about Vietnamese food. I like to cook and try new things, I have other books on Thai, Japanese, Caribean food and unfortunately I have rarely tried the recipes because it always seems like a big production. With these book you get simple instructions from the food you need to buy or what you can replace it with, all the way to detailed directions on how to prepare the food. And the recipes are not complicated at all. The Vietnamese spring rolls have become one of our favorite weekly meals !!!!I would recommend this book to anyone regardless of their level of expertise.

A Vietnamese Kitchen: Treasured Family Recipes is my first introduction to Vietnamese food and Vietnamese cooking. I have entertained using these recipes on various occasions and the dishes I've made have been a great hit every time! I get repeated requests for the eggplant chowder, the lemon pepper chicken, and my personal favorite Vietnamese Chicken Coleslaw, YUM!

Vietnamese foods are a rather recent development in the United States. The Viet Nam war introduced thousands to the food, and the Vietnamese people who came to America after the war brought their foods with them. It has taken some time for Vietnamese foods to have become established as one of the authentic ethnic foods available over most of the country.In part this time delay was caused by the availability of authentic spices. Either American spices had to be substituted for the traditional spices or the Vietnamese spices had to be either imported or grown here.In this book Ha Roda, born in Saigon, has had to adapt the Vietnamese recipies to the American kitchens and cooking styles. She started with the basic recipies of her aunt Bac Kit, a retired chef. This book is a tribute to her family and to the Vietnamese that have been a welcome asset to American life as well as foods.

This is a great book for a Native born Vietnamese who has been in the US for 30 years like me. I don't know how to cook Vietnamese food but love to eat Vietnamese food and this book helps my meal preparing task a lot easier. I love how the author puts in lots of research and insights on the Vietnamese cultures. It is fascinating, even for a Vietnamese like me. Great job, Mrs. Ha Roda!!!!

A Vietnamese Kitchen: Treasured Family Recipes, is a great addition to my collection of cookbooks. The recipes are easy and fun to prepare as well as being authentic. We met Ha Roda at a few cooking demonstrations and found her to be quite charming and full of great stories and information. Check out her web site.

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Download PDF , by Danu Forest

Download PDF , by Danu Forest

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, by Danu Forest

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Product details

File Size: 3602 KB

Print Length: 95 pages

Publisher: Moon Books (January 1, 2014)

Publication Date: January 1, 2014

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B00HEU1ROM

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Amazon Best Sellers Rank:

#98,829 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I have to say that I am generally suspicious of most authors who would consider themselves in the New Age category. Just a cursory consideration of nature and the world yields an understanding that everything is not all love and light and fluffy bunnies. These things exist, surely, but there is also great darkness in the world, including the spirit world. I don't know how many times I've read teachings such as "trusting all the beings in the spirit world" in New Age works on shamanism, and teachings like that are incredibly dangerous to individuals who might unknowingly come under the sway of spirits that are, shall we say, less than altruistic. It's precisely because of hazards such as this that shamanic, advanced qigong, advanced tantra and other related practices were handed down personally by a teacher, in the same way that a gun range instructor teaches an inexperienced person to use a firearm: very useful tool, very dangerous when used improperly.In fact, one could safely assert that everything in nature survives by struggle. And while Danu Forest's book does not deal with these things specifically, I wanted to point out my opinion on these things to note that I never got the impression in reading this book that she was in any way unrealistically idealistic in her presentation of what she considers Druidic Shamanism. I found her work to reflect what I have also encountered in my practice, and found it to be accurate and succinct. Like other reviewers, I find all her works to be down to earth, devoid of fluffy bunny stuff, and practical. Although this book is surprisingly thin, I find it to be more detailed and more useful than the vast majority of books in this category. For a guy who considers most books on this topic to be New Age nonsense, I endorse this book!

Haven't completely finished, but am over 90% done. There are some grammatical mistakes that make me cringe, and you'd think an editor or publisher would fix these before release. The premise of the book is a good one. It teaches someone on the path the basic principles behind spirit travelling. The author did add a bunch of fluff in there that I think is unnecessary. Don't tell someone what to visualize when they are meditating. Everyone will have different experiences, and if you paint the picture of your experience, you may change their subconscious views and alter their experience (which I see as detrimental to your cause of teaching others). Other than that, it's a good guide for a beginner.

A wonderful overview of Druid/shamanic practices that I find very useful! As I go through the Path I've chosen, this little book has some great techniques to help me along my way. I recommend it to anyone seeking to follow this path.

Wonderful little book. A pocket guide that is beautifully written and lovingly illustrated. Guides the reader to lots of simple activities to connect with the spirits of nature. A stepping stone to deeper exploration. Educational.

Good information, interesting, beautiful drawings. We need more books like these to remind us that these beings surround us all the time. Such a pretty little book.

This is a great bookSmall and not many pages, but a lot of good info.I would say this is a good book for someone just beginning or a book to carry with you.I love it

Every though this is a short book it's exactly what I was looking for. More than enough to get started in plain english.

This book is very tiny for $10.95. Way to tiny with big font size. It should have been no more than $5.00 max. A 15 minute read.

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Download PDF Attending: Medicine, Mindfulness, and Humanity

Download PDF Attending: Medicine, Mindfulness, and Humanity

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Attending: Medicine, Mindfulness, and Humanity

Download PDF Attending: Medicine, Mindfulness, and Humanity

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Audible Audiobook

Listening Length: 7 hours and 52 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Simon & Schuster Audio

Audible.com Release Date: January 24, 2017

Whispersync for Voice: Ready

Language: English, English

ASIN: B01MY70BJ5

Amazon Best Sellers Rank:

In a world where patient satisfaction (Press-Ganey results) determines profit, health care providers would be foolish to ignore the invaluable information Dr Epstein provides. As a nursing professor, I am recommending this book to all of my students. Dr. Epstein provides very practical tips that practitioners can use with patients that will improve the care they provide, thus improving both patient outcomes as well as patient satisfaction. In addition, his focus on self-reflection is pivotal to minimizing compassion fatigue in a world where physician burn out is at an all time high. I highly recommend this book to any health care provider who wants to improve his/her practice, build resilience, and become a better practitioner to the patients we care for.

I originally met Dr. Epstein at a professional conference. He spoke with such wisdom and clarity that I immediately wanted to learn more about him. I am also an aspiring physician author, so he is a great inspiration to me. His book, Attending, discusses the increasingly impersonal field of allopathic medicine and some of the ways to maintain a sense of caring and passion while practicing the great art of medicine. He extends the principle of mindfulness to the medical encounter, and I was able to immediately use this in my own practice while reading the book. He tells a myriad of personal stories from both his experience as a clinician and his personal health care experiences as a patient. There is a nice balance between experience-based wisdom and evidence based research about mindfulness, mastery, and physician burnout. He writes with a crisp and flowing style, and the the book is a very quick read-only about 200 pages. I originally thought this book was going to be about mindfulness meditation, but he touches on meditation practice only briefly. What this book is really about is changing the philosophy of the medical encounter and the community and institutions which surround it. I think this is a great book for medical students, physicians, or anyone who is interested in the art of medicine and the evolving medical encounter.

Dr Epstein has managed to synthesize an easily accesible, clearly- written exploration of the infinite ways mindfulness- based skills benefit the medical practitioner, our patients, and eventually, the system. As one with a lot of experience in medicine and mindfulness both, I whole-heartedly applaud this gem of a book, many times over! This will undoubtedly be of great benefit to many of us! Thank you Dr Epstein!

This is one of the best books I have ever read. As someone who works in a Level 1 trauma center, I found this to deeply soul touching in terms of my vocation. In the emergency setting, it is easy to be on auto pilot, and easy to let you compassion wear thin. This truly changed my perspective on my practice.I originally listened to this on audio book while I drove to and from work, and there were so many things I wanted to underline and write down I ended up purchasing the hard copy. I will be reading this may times over and over, that is for sure!Don't hesitate to add this book to your repertoire. I know I am not only a better provider, but better human for having read this.

An actual practicing primary care physician describing how he maintains focus and compassion. Each example was relevant to me and issues I see in my own practice. I can't stop gifting this book. Any doctor you care about should get a copy.

I finished Attending a few weeks ago. It's a remarkable achievement - always fascinating and sometimes really moving, as well. In these trying times, I find Dr. Epstein's perspective particularly refreshing and grounding. Much in the book resonates in surprising ways, often having nothing to do with healthcare or doctor-patient relationships. Through anecdotes and keen observation, Dr. Epstein shows us the importance of mental stillness, an enhanced quality of "listening" and empathy in caregiving. The book really should be required reading for anyone who falls into the category of caregiver, patient or third party - in other words, everyone.I hope that Attending continues to receive its richly deserved accolades and that it reaches a wide audience. Presence and mindfulness could go far in healing the wounded psyche of our nation..Let's hope for a bestseller!

This is a book for the general public and doctors alike. Technology has taken it's toll on the ability to engage with each other and connect in a way that "the other" feels your caring your presence and your love. This book describes the dilemma we are facing, how it evolved and how we can do better.

Ronald Epstein has made a significant contribution to the art and practice of medicine. This is a wonderful read that combines rigorous research, personal vignettes and moving clinical stories to highlight and advance the critical importance of physicians being present (attending) to their patients. He has moved the field of mindful practice forward by leaps and has done so in a remarkably well-written and engaging book, one that everyone, not only medical and healthcare professionals, should read. I highly recommend it.

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Download Podcasting: Success in a Day: Beginner's Guide to Fast, Easy, and Efficient Learning of Podcasting

Download Podcasting: Success in a Day: Beginner's Guide to Fast, Easy, and Efficient Learning of Podcasting

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Podcasting: Success in a Day: Beginner's Guide to Fast, Easy, and Efficient Learning of Podcasting

Download Podcasting: Success in a Day: Beginner's Guide to Fast, Easy, and Efficient Learning of Podcasting

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Audible Audiobook

Listening Length: 55 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Sam Key

Audible.com Release Date: December 7, 2015

Whispersync for Voice: Ready

Language: English, English

ASIN: B018YIK4QY

Amazon Best Sellers Rank:

I must be missing something. After reading a dozen or so 5-star reviews for this title, I thought I had found the Royal Road to Podcasting. What a disappointment….The main problem was that the book was a 30+ page collection of generalities. The topics were helpful, but there was nothing specific—no recommendations, no examples, no suggestions.For example, there’s a Section on Equipment. How about recommending a specific Dictaphone or Microphone? (If you’re worried about potential accusations, simply include a disclaimer.)Re: Naming your Podcast: “Be sure to choose a catchy title.” Again, how about an example of one?The one specific detail given concerned Podcast length: He recommends 15-20 minutes.Re: Music and Sound Effects: “The Internet will point you to sources of free music and sound effects.” Really ?Re: Headlines: “Create a great headline for your Podcast. (?) Funny, I thought a poor headline would do just as well….Re: Directories: “Utilize Podcast Directories.” Can you recommend 1 or 2?And so on….So disappointing….

Not specific enough to guide me through podcasting for the first time. I wanted to produce a podcast that could be uploaded to Itunes. I found another book that was more specific and guided me through the process.

Too simple and genetic. Tips include work on your speaking voice, get a microphone. It didn't offer any real specific information or suggest any programs to use to help you upload or create a podcast. I only gave it 3 stars bc Sam Key didn't do any self promotion. Which is nice.

I always wanted to learn to understand podcasting, everyone was talking about them and I do not even understood what it was about, I decided to buy this book and it was a great decision, it is easy and fast to read and have useful information for people like me want enter this world from scratch

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Podcasting: Success in a Day: Beginner's Guide to Fast, Easy, and Efficient Learning of Podcasting PDF

Podcasting: Success in a Day: Beginner's Guide to Fast, Easy, and Efficient Learning of Podcasting PDF

Podcasting: Success in a Day: Beginner's Guide to Fast, Easy, and Efficient Learning of Podcasting PDF